Mental Wellness Services

Be more present, control your stress, and decrease negative feelings. Blake’s virtual workshops allow you to harness the power of mindfulness whether you’re new to the practice or beginning again.

Blake is a licensed professional counselor who specializes in trauma and stress reduction. He also works with individuals experiencing life transitions or relationship issues. Blake can help you make manageable changes in your life and cultivate a stronger sense of self.

Blake also offers individual personal mindfulness sessions specifically tailored to your focus. Whether it’s sports, family life or work, Blake will teach you to cultivate a mindful state in any setting.